Constipation is known to be the most common cause of piles. It can also aggravate the situation if you already do have piles. When you are constipated, your stools become hard that's why you need to strain during bowel movement. When you strain, the blood vessels in your anal region becomes swollen and inflamed.
If you work sitting in a office chair all day, a hemorrhoids seat cushion should be on your christmas wish list this year. It looks like a big donut, usually they are inflatable rubber rings, like you see children with at swimming pools. Another important thing that you should take into consideration is your posture while you are working at your desk. Try not to hunch over your desk and have your pelvic area take all the weight or strain of your upper body. Straining your lower back will also add tension to anal region, bum or buttocks. Usually, when you buy something work related, it can be tax deductible, so you shouldn't skimp on your well being at work.
A good brandy or Cognac is another beneficial alcohol to drink. It is made from the left over grapes skins, after removing the juice in wine making. These left over grape skins are then collected and fermented in barrels for a number of years. Cognac is a very clean and a very healthy alcoholic beverage. But once again, only drink quality Cognac as the cheap stuff could probably compared to paint thinner. Cognac can only be called Cognac if it is made in the province of Cognac, France. If it is made any where outside of this region, it is called Brandy.
To this end, you can buy a bottle of witch hazel at the drug store, or you can find it in piles remedies such as Tucks pads. The witch read more hazel is part of the liquid ingredients that are impregnated into the pad. The pads cool off any burning sensations, cleanse, and soften the skin, so that the irritation can go away as soon as possible.
Make sure to eat plenty of fiber and to see a doctor for a piles cure if you are having problems. It will also help if you try not to sit all day and if you can manage your weight below the obesity level. The larger you are, the more stress is put on your body. It also has a relation to what you eat and the difficulty you have with bowel movements. Statistically, many larger people are large because they do not eat well. Poor food content leads to difficult movements and excess weight--the two of these things combining to make piles.
Based on my exploration, one of the proven and natural means of healing hemorrhoids is H Miracle. H Miracle is a guide which contains the easy to follow step by step methods you can apply to heal your piles from the comfort of your home. Unlike creams and pills which may have side effects, this one is different because you will not encounter any side effects from using it. It is a permanent way of curing hemorrhoids and not for temporary. I urge you to try it today and see the magic in using natural system.